Equestrian Education

How to Hydrate Your Way to Better Riding

By Olivia Minicucci, BSc, MS Alert! It’s going to be a hot one! While riders may try to beat the heat when they compete, dehydration can cause serious damage...

What Kind of Program Are You In?

What kind of program are you in? Are you the one who lays awake the night before a lesson or show day, worrying about everything, including whether or not your ...

Learning to Think Like Shakespeare

Given the popular saying that sport is 90% mental, gaining command over our mind and thoughts is important for optimizing our training and competition as equest...