Schooling Ring

Training Tips from Pros

Book Excerpt: A 5-Minute Fix for Deeper Heels

Photo courtesy of Trafalgar Use this exercise from 40 5-Minute Jumping Fixes by biomechanics expert Wendy Murdoch to get your heels below the level of your ...

Your Turn: 16 Must-Haves in a Trainer

It all started with this Facebook post: I read that and thought, well, yes. That is important. But there are so many other qualities that a train...