Whether you jump a Grand Prix or strive for effective flatwork at the barn, being sturdy in your saddle is a must. Although many different muscle groups are nec...
When I was a little kid, my friend Kim and I rode all over the place on her ponies. We lived out in the country in Wisconsin and had seemingly boundless fields ...
FEI's Sophie Baker shares four stretches that we all should be doing daily to help ourselves become as loose and supple as our horses.
Photo by FEI.
When ...
By Olivia Minicucci, BSc, MS
Alert! It’s going to be a hot one! While riders may try to beat the heat when they compete, dehydration can cause serious damage...
Many of us are waiting with bated breath for shows to start soon. In Florida, some shows start in three days. In some other states, shows start in June. It ha...
I heard on the radio earlier this week that sales of processed foods like mac and cheese, Chef Boyardee, and Goldfish crackers are soaring thanks to people stoc...
As a special feature this week, Olivia of MiniFitness shares her expertise in nutrition with us. Olivia is an equestrian, weight lifter, and marathon runner wi...
Kent Farrington is pretty intense when it comes to fitness. In numerous interviews over the years, I've seen him emphasize the importance of staying fit - for ...
